top of page

New Offering!

House of Shape Shape Up Facebook group

​

Studies show that active members of virtual fitness communities are more motivated and more likely to achieve their fitness goals!

​

Fitness program subscribers receive complimentary access to the Facebook group.

Otherwise, pay a one time $5 fee for access!

Fitness Program

1

Shape Up for All

Efficient workouts for busy people

 

  • 30-45 minute workouts 3x per week

  • All at home workouts

  • Weekly accountability check in with Coach Angela

2

Wedding Shape Up

Fitness forward program to reach your goals in just 3 months

 

  • 30-45 minute workouts 3x per week

  • All at home workouts

  • Weekly accountability check in with Coach Angela

3

Tummy Tuck Pre-Surgery Prep

Promote a healthy prep and speedy recovery 

  • 30-45 minute workouts 3x per week

  • All at home workouts

  • Weekly accountability check in with Coach Angela

Nutrition Program

1

Nutrition Coaching

Expert coaching to create sustainably healthy habits just 6 months

 

  • 30 minutes one-on-one with Coach Angela

  • Virtual or in person

Looking for one-on-one coaching?

Fill out this form and I'll get back to you soon!

What type of coaching are you most interested in? Select all that apply
arrow&v

Thanks for submitting!

bottom of page