top of page

New Offering!

House of Shape Shape Up Facebook group

​

Studies show that active members of virtual fitness communities are more motivated and more likely to achieve their fitness goals!

​

Fitness program subscribers receive complimentary access to the Facebook group.

Otherwise, pay a one time $5 fee for access!

Fitness Program

1

Shape Up for All

Efficient workouts for busy people

 

  • 30-45 minute workouts 3x per week

  • All at home workouts

  • Weekly accountability check in with Coach Angela

2

Wedding Shape Up

Fitness forward program to reach your goals in just 3 months

 

  • 30-45 minute workouts 3x per week

  • All at home workouts

  • Weekly accountability check in with Coach Angela

3

Tummy Tuck Pre-Surgery Prep

Promote a healthy prep and speedy recovery 

  • 30-45 minute workouts 3x per week

  • All at home workouts

  • Weekly accountability check in with Coach Angela

Nutrition Program

1

Nutrition Coaching

Expert coaching to create sustainably healthy habits just 6 months

 

  • 30 minutes one-on-one with Coach Angela

  • Virtual or in person

Looking for one-on-one coaching?

Fill out this form and I'll get back to you soon!

What type of coaching are you most interested in? Select all that apply

Thanks for submitting!

bottom of page