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Lemongrass Tofu Stir-fry

30 minute recipe


250 gms Konjac Noodles (prepared as per packet instructions)

300 gms Firm Tofu

40 mls Vegetable Stock

2 tbs Light Soy Sauce

1 tbs Canola Oil

2 Garlic Cloves (crushed)

2 tsp Ginger (grated)

2 Stalks Lemongrass (grated)

1 Medium Red Onion

300 gms Broccoli/Broccolini

150 gms Pak Choy/Bok Choy

120 gms Bean Shoots

2 Stalks Green Onion (Spring Onion)

1 Small Red Hot Chili

1 tsp Sesame Seeds

1/2 tsp Sesame Oil


Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft.

Add tofu, broccoli and, stir fry until tender and tofu is golden brown.

Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted.

Add bean sprouts, green onion, hot chili, and noodles, toss together and serve.

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