Welcome to the House of Shape where you find handpicked supplements and food, personal training, health coaching, and wellness guidelines to get and stay in Shape!

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Everything at House of Shape represents over 28 years of knowledge and experience in the nutrition field, personal training, health coaching, competitive sport and lots of own dieting.

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The House of Shape is built with passion, with my heart, and with my knowledge. Yes, I have been there, on my own and with clients:

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Not having enough time in the day, too much food prep, doesn’t taste, not maintainable, unhealthy, limits your social life, puts a strain on the relationship and family, doesn’t fit in your lifestyle and so on.

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I have learned from our many successes, and yes, also some failures. 

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I came up with many options and solutions so you don’t have to go thru all this.

 

I am very happy that you will be joining me to get in shape and enjoy a happier and healthier life.

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Your health coach & personal trainer   Angela

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To learn more about my Services please click on the link below.